Green Juice

Updated: May 14



Ingredients

  • 8 oz of coconut water or purified water

  • 1 large handful of spinach

  • Small handful of kale (optional) - remove ribs from kale before adding

  • 1 inch fresh ginger

  • ½ chopped apple or pear

  • 1 small lemon squeezed (optional to only do ½ if preferred)

  • *Omit fruit (apple or pear) for less sugar

  • Optional additions:

  • 1 dash of cinnamon

  • Add stevia or fruit to sweeten if desired

  • For additional nutrition benefits, try adding in 1 serving of Super Greens (additional 20-30 calories but incredibly high in nutrients).


Instructions

  • Add all ingredients to blend on high. Blend on high until smooth.

  • Serve over ice & enjoy






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